Kids learn to control how their body sleeps even when they're having trouble sleeping. Self-care techniques help them fall asleep faster, stay asleep and deal with fears and discomfort so they can feel well rested and energized every day.

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Kids learn to control how their body sleeps even when they're having trouble sleeping. Self-care techniques help them fall asleep faster, stay asleep and deal with fears and discomfort so they can feel well rested and energized every day.

July 2007

ISBN: 9781575422558